Unlock the Full Potential of Turmeric: The Power of Pairing it with Black Pepper

Unlock the Full Potential of Turmeric: The Power of Pairing it with Black Pepper

Posted by Little Elephant on


One of turmeric's key ingredients is curcumin, which is believed to be responsible for many of its health benefits. However, suppose you're looking to maximize the benefits of turmeric. In that case, it's essential to know that pairing it with black pepper can significantly enhance its bioavailability.

Curcumin, the active ingredient in turmeric, is not easily absorbed by the body. In fact, studies have shown that on its own, curcumin is not well absorbed and is rapidly metabolized and eliminated from the body. This means that a large portion of it is unavailable for the body to use.

On the other hand, black pepper contains a compound called piperine, which has been shown to increase the bioavailability of curcumin by up to 2000%. This means that when you consume curcumin with black pepper, more of it will be available for the body to use, and it will be more effective in its actions.

This is particularly important when taking supplements, as they often contain a higher dose of curcumin than what you consume in food. When consuming supplements with black pepper, the absorption of curcumin is increased, making it more effective in its actions.

If you're looking to maximize the health benefits of turmeric, it's essential to pair it with black pepper. The compound piperine in black pepper has been shown to significantly enhance the bioavailability of curcumin, making it more effective in its actions.

Our turmeric tonics are loaded with black pepper, making your daily turmeric dose super convenient.